Comparable to a traditional Buddhist body scan meditation, this practice can be performed in various positions such as lying down, sitting, standing, or walking. It can also be integrated into activities like qigong, tai chi, yoga, upper-body weight exercises, lower-body weight exercises, or combined into a holistic routine.
Overview
Being Mindful is a Freeware software in the category Home & Hobby developed by Mind Body Aware Games LLC.
The latest version of Being Mindful is 88, released on 06/27/2024. It was initially added to our database on 06/27/2024.
Being Mindful runs on the following operating systems: iOS.
Users of Being Mindful gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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